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Get Fit In Time For Christmas With #ShapeUpSeptember

The weather is getting colder and home comforts are back on the menu so this September why not get involved with UnderTheChristmasTree’s #ShapeUpSeptember.

Shape up Septmber is exactly that! Before the big Christmas parties and feasts begin why not come with us on a fitness journey with fun at home exercise tips to tasty healthy smoothie recipes to help change our diet and even shed a little weight before the selection boxes are delved into.

keep calm

Every January we promise ourselves that we will shift any excess weight we’re carrying around and get ourselves fit. Every February we console ourselves with our failed diet attempts with a bar of Galaxy chocolate…eaten in one sitting. Fail.

Christmas may well be just around the corner, but it’s never too late to get yourself into good shape in time for the festive season, so we thought we would help by launching a new feature called #ShapeUpSeptember which will showcase unique ways to get fit without having to leave your own home as well as some nutritional tips and tricks from experts.

 nutritional  fruit shape up september

From fitness DVD’s to some nifty gadgets that will monitor your every heartbeat (literally) we have lots coming your way this September, so now there are no excuses to get fit in time for Christmas.  Just remember, loosing those extra pounds before Christmas means you can treat yourself to a tin of Quality Street on Christmas Day – guilt free. That’s definitely enough to motivate us. Just the thought of those strawberry creams are enough to keep us focussed!

#shapeupseptember

We’ve created the hashtag #ShapeUpSeptember so that you can share your fitness & nutrition tips on Twitter and interact with others who are also taking part.

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