Are Organic Vegetables Better For You?

According to an article in the Daily Mail it does!

Organic vegetables may be good for the environment but are they better for you?

University of Barcelona researchers have found that pesticide free tomatoes contain higher levels of disease-fighting chemicals.

The nutrients have a natural antioxidant effect and studies have suggested they could help halt the spread of certain cancers as well as protect against chronic conditions such as arthritis.

Other research has found they can protect against heart disease due to their anti-inflammatory and anti-clotting properties.

Read the full Daily Mail article: Here

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