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Home Exercise Tips from Fitness Expert Charlene Hutsebaut

As part of our Shape Up September feature we were interested in finding out how effective exercising at home was for keeping us fit and…

Get Fit In Time For Christmas With #ShapeUpSeptember

The weather is getting colder and home comforts are back on the menu so this September why not get involved with UnderTheChristmasTree’s #ShapeUpSeptember. Shape up…

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