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6 ways to have a dementia-friendly Christmas

Dementia can affect many of our nearest and dearest. Here we chat to Alzheimer’s Society UK who share their top six tips to ensure a dementia friendly Christmas.

Image credit: Pixabay

There can be a lot of pressure to have a wonderful time, which can cause guilt and sadness for carers. The changing of routines during the festive period can also be confusing or distressing for people with dementia.

Alzheimer’s Society is the nation’s leading dementia charity, offering people with dementia, and their loved ones, advice and support to ensure that everyone can live well with dementia.

Alzheimer’s Society’s Dementia Helpline and Dementia Talking Point online community are there to help at what can often be a difficult and lonely time for people affected by dementia. If you’re preparing for Christmas with loved ones who have dementia, here are some tips from Alzheimer’s Society and from people who have used these services to help you create cherished Christmas memories for years to come.

  1. Avoid building up a mental of image of what you want Christmas to look like

Many of us have treasured traditions that we associate with Christmas, from Bucks Fizz to a timeless game of charades. But dementia can be unpredictable, and it is important to try and be flexible and adaptable to how the person with dementia is feeling.

Be ready to reassure and support your loved one, as they may become disoriented by the flurry of events around them.

  1. Eating at Christmas
Mince pies and hot chocolate
Image credit: PublicDomainPictures

The feast that usually comes with Christmas, from the chocolates to the Christmas dinner, will no doubt be enjoyed by many, as people gather around the dinner table and tuck in.

But the eating habits of people with dementia can change. People with dementia may not eat as much as they used to. This can be for lots of reasons – being in pain, having difficulties with communication or damage to the brain caused by their dementia. Make sure you don’t overload the plate -small and regular portions often work best.

  1. Plan activities that include everyone

Having dementia doesn’t mean that your loved one won’t want to be involved in the festivities. Think about what your loved one enjoys doing. For instance, if they really loved choosing presents for people in the past, but are not as mobile as they used to be, you could show them pictures of potential gifts online or ask them to help you wrap them by choosing the wrapping paper.

Image credit: Pixabay

There is often lots going on at Christmas. When it comes to activities, choose ones you know the person enjoys and think about how to adapt them if necessary. For example, if the person enjoys playing cards but find groups too much, they could play with one person instead. Make sure you ask the person what they’d like to do as well.

  1. Create a space for down time

Christmas can be overwhelming for everyone, especially if there is lots of noise and activity in the house. For some people with dementia, it can all become too much. It is really helpful to have a quiet, safe space or room, where the person can take some time out if they need to.

  1. Take the time to remember past Christmases

Treasured photos, songs or activities can be a great way to engage with people with dementia.  Take the time to sit down with your loved ones and reminisce. It can be enjoyable for everyone and is a great way to stimulate conversations.

  1. Seek out support

Whoever you are and whatever you are going through, you can turn to Alzheimer’s Society for confidential support and advice this Christmas and all year round. Alzheimer’s Society’s Dementia Helpline and online community, Dementia Talking Point, are there to help at what can often be a difficult and lonely time for people affected by dementia.

Over the last year, we’ve answered more than 45,000 calls for help. Being able to answer every call to Alzheimer’s Society’s Dementia Helpline is so important. Help Alzheimer’s Society continue to provide vital support to people affected by dementia this Christmas, and all year-round by donating at alzheimers.org.uk/christmas-gift.

Alzheimer Society Elf Day
Image credit: Alzheimer Society

Alzheimer’s Society will also be having it’s annual Elf Day on December 6th. So get ready to channel your inner Elf and raise money for Alzheimer’s UK.

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